Jennifer Aniston says avoiding junk food helps her stay slim.
The former Friends actress who’s currently dating actor Justin Theroux insists she doesn’t stick to a strict diet to maintain her stunning figure and just limits her intake of fatty meals.
“I’ve never been a fanatic when it comes to what I eat,” she said. “I’ve always discovered that I can stay fit by avoiding junk foods and eating healthily, while running or exercising regularly. I don’t have any formula.
“I love to do yoga. I have more energy if I can do workout for 20 minutes every day. If I exercise enough I can eat what I want and not worry about my weight or how I look. If I put on a few pounds, I just eat more fish and salads for a week and exercise four or five times a week as opposed to two or three times.
“The important thing is to stick to a healthy routine. I feel better after a good workout and it gives you more energy for the entire day. I try not to worry or stress about things anymore I just like to get on with my life.”
Meanwhile, Jen has reportedly moved Justin into her Los Angeles home.
The couple recently started dating after meeting on the set of Wanderlust last year and are so serious about each other that the actress is believed to have asked Justin who has an apartment in New York and usually stays at the luxurious Chateau Marmont when he is in Hollywood to move in to her Beverly Hills pad.
“He’s living at her place in L.A.! And she’s introducing him as her boyfriend,” a source told Us Weekly.